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- 4 Tbsp.
hot mango chutney (or ordinary chutney, plus 1⁄2tsp Tabasco)
1 lime
- 4 Tbsp.
natural yogurt
- 2 Tbsp.
chopped fresh coriander
- 1
small green chilli (optional)
- 4
chicken breasts with skin on
- 1
large ripe mango
Oil to brush
Salt and ground black pepper
Fresh coriander sprigs and lime halves to garnish
- Step 1
Mix together the chutney, grated rind and juice of the lime, yogurt, coriander and, if you like it spicy, the deseeded, finely chopped chilli.
- Step 2
Put the chicken breasts skin-side down on the work surface, cover with cling film and lightly beat with a rolling pin. Slice each into three thin pieces and put into the yogurt mixture; stir to coat.
- Step 3
Slice the peeled mango into four thick pieces. Brush lightly with oil and season well. Barbecue or grill for about 2min on each side; the fruit should be lightly charred but still firm. Put to one side.
- Step 4
Barbecue or grill the chicken slices for about 3min on each side until golden. Garnish with coriander and lime halves.
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Prepare ahead
Complete to the end of step 2, then cover and chill for 24hr.
Per Serving:
- Calories: 360
- Total carbs: 22 g
- Sugars: 7 g
- Total fat: 18 g
- Saturated fat: 6 g

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