If you fancy a little snack, mid-morning or afternoon, then look no further than these tahini and apricot bites.
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Yields:
8
Prep Time:
10 mins
Total Time:
10 mins
Cal/Serv:
52
Ingredients
1Tbsp.
desiccated coconut
1Tbsp.
pistachio kernels
11/2
-2tbsp bought or homemade tahini
8
ready-to-eat dried apricots
Directions
Step 1In a small, dry frying pan over low-medium heat, toast coconut for 3-4min, tossing frequently, until deep golden. Tip into a small bowl and leave to cool.
Step 2Next, finely chop pistachio kernels and empty into a separate small bowl. Into a third small bowl, add the tahini. Half-dip 8 ready-to-eat dried apricots into the tahini, then dip 1/2 in the toasted coconut and the other 1/2 into the chopped pistachios.
Step 3Arrange on a small tray lined with baking parchment and chill for 15min, or until slightly set. Serve chilled.
Per dipper:
Calories: 52
Protein: 1g
Total fat: 4g
Saturates: 1g
Carbs: 2g
Total sugars: 2g
Fibre: 1g
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