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Sausage tray bake with parsnip and apple

You need to try this easy one-step sausage tray bake recipe. It takes minutes to prepare and hour sizzling in the oven.

By The GH Kitchen TeamUpdated: 31 July 2019

A few simple ingredients, including some good quality sausages, can make a hearty and comforting tray bake dinner.

Peel and chop parsnips and red onions, mix with some olive oil and fresh rosemary and place in the oven. After 15 minutes the sausages go in and 45 minutes later you're done. Just serve with some sweet and sharp apple sauce.

It's like a roast dinner for mid-week.

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Yields:

Prep Time:

10 mins

Cook Time:

1 hr

Total Time:

1 hr 10 mins

Cal/Serv:

509

Ingredients

600 g
(1lb 5oz) parsnips, peeled and chopped
2
red onions, chopped
1 Tbsp.
olive oil
3
sprigs rosemary
8
sausages
4 Tbsp.
apple sauce

Directions

1. Step 1
  Preheat the oven to 200°C (180°C fan) mark 6. In a large baking tray, mix the parsnips, red onions, olive oil, rosemary and seasoning. Spread in a single layer and cook for 1hr, adding the sausages after 15min. Serve with the apple sauce.

Per Serving:

Calories: 509
Fibre: 12 g
Total carbs: 36 g
Sugars: 18 g
Total fat: 30 g
Saturated fat: 10 g
Protein: 17 g

The best tray-bake trays as recommended by the GHI

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The GH Kitchen Team

A crack team of highly skilled food content producers, the GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurst is our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Senior Cookery Writer Alice Shields is a former pastry chef and baking fanatic who loves making bread and would have peanut butter with everything if she could. Lover of all things savoury, Senior Cookery Writer Grace Evans can be found eating nocellara olives at every opportunity, and will take the cheeseboard over dessert any time. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time.

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