A lovely simplified Mexican dish with tender chicken pieces. This recipe is somewhat similar in flavour to a chilli con carne, and the small hit of chocolate adds great depth.
Feel free to turn this into a veggie meal by replacing the chicken with 450g firm tofu, cut into 2cm pieces.
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Yields:
4
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hr
Cal/Serv:
612
Ingredients
1Tbsp.
sunflower oil
4
chicken thigh fillets
1
onion, finely chopped
3/4 - 1 tbsp ancho or chipotle chilli paste, to taste
1tsp.
ground cumin
1/2 tsp ground cinnamon
400g
(14oz) tin chopped tomatoes
2 x 400 g tins kidney beans, drained and rinsed
250g
(9oz) basmati rice
25g
(1oz) dark chocolate (at least 70% cocoa solids), chopped
Directions
Step 1
In a large pan, heat oil over high heat and brown chicken on both sides. Turn down heat, add onion and cook for 5min.
Step 2
Stir in chilli paste and spices, cook for 1min, then add tomatoes and kidney beans. Bring to boil, then simmer, covered, for 20min.
Step 3
Meanwhile, cook rice according to pack instructions.
Step 4
Lift chicken out on to a board. Continue cooking sauce, uncovered, for 5min to reduce. Shred chicken and stir back into sauce with the chocolate. Check seasoning and serve with rice and salad, if you like.
Freeze ahead
Complete chicken molé. Cool, transfer to a freezer-safe container or bag and freeze for up to 1 month. To serve, defrost in fridge and reheat in a pan until piping hot, thinning with a little chicken stock if needed
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