Needing only 5 minutes of prep time and on the table in 20, our quick and easyhalloumi and bean stew is the perfect winter warmer if you come home late from work one evening.
It's got plenty of hearty veg like peppers, courgette, tomatoes and beans, and is flavoured with tomato puree, chilli oil and topped with crispy grilled halloumi.
Get creative and add in extra veg you might have lying around in the fridge, or top with crumbled feta for a slightly more Mediterranean take.
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Yields:
4 serving(s)
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Cal/Serv:
416
Ingredients
2Tbsp.
olive oil, plus extra to brush
1
medium onion, chopped
1
yellow pepper, deseeded and chopped
1
medium courgette, diced
1
garlic clove, crushed
2tsp.
tomato purée
395g
tin cherry tomatoes
pinch of caster sugar
250g
halloumi, sliced
400g
tin flageolet beans, drained and rinsed
100g
watercress
1tsp.
chilli oil
1/2
lemon, cut into wedges
Directions
Step 1
Heat the oil in a large pan and fry the onion and pepper for 2-3min. Stir in the courgette, garlic and tomato purée and cook for another 2min.
Step 2
Add the cherry tomatoes and caster sugar and bring to the boil, then simmer gently for 8min until thickened slightly.
Step 3
Meanwhile, put a griddle pan over a medium heat and brush lightly with oil. Griddle the halloumi for 1-2min on each side until golden.
Step 4
Add the beans to the veg and cook for another 2min until warmed through. Stir in the watercress and chilli oil and top with the halloumi slices, serving the lemon wedges alongside to squeeze over.
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