Gareth Morgans

Chicken Satay

This satay is easy to make and guaranteed to be a big hit with children.

By The GH Kitchen TeamPublished: 17 October 2012

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Yields:

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Ingredients

1
lemongrass stick, finely chopped
4
cm (1½in) fresh root ginger, peeled and roughly chopped
2 Tbsp.
crunchy peanut butter
1 Tbsp.
vegetable oil
½ tbsp fish sauce
½ tsp mild curry powder
2 Tbsp.
creamed coconut
4
chicken breasts, cut into finger-sized strips
Small handful fresh coriander, roughly chopped
Plain yogurt, to serve
You'll also need 8 medium bamboo skewers

Directions

1. Step 1
  Soak skewers in cold water and set aside. Put the first seven ingredients into a blender with 2tbsp water. Whiz until well combined but still chunky.
2. Step 2
  Preheat grill to medium. Put chicken into a bowl and pour over the satay sauce, stirring to coat. Thread chicken on to skewers and arrange on a non-stick baking sheet. Grill for 7-10min, turning occasionally, until cooked through. Garnish with coriander and serve immediately with a dollop of yogurt and boiled basmati rice.

Per Serving:

Calories: 257
Total carbs: 5 g
Sugars: 3 g
Total fat: 15 g
Saturated fat: 7 g

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The GH Kitchen Team

A crack team of highly skilled food content producers, the GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurst is our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Senior Cookery Writer Alice Shields is a former pastry chef and baking fanatic who loves making bread and would have peanut butter with everything if she could. Lover of all things savoury, Senior Cookery Writer Grace Evans can be found eating nocellara olives at every opportunity, and will take the cheeseboard over dessert any time. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time.

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