This quick mango relish is delicious with anyone of our curries!
Plus cooling
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Yields:
6 serving(s)
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Cal/Serv:
94
Ingredients
2
green cardamon pods
100ml
cider vinegar
75g
caster sugar
1
garlic clove, crushed
1
red chilli, deseeded and finely chopped
1/2tsp.
cumin seeds
1/2tsp.
fenugreek seeds
1/2tsp.
nigella seeds
2
ripe mangos, peeled, stoned and cut into 1cm pieces (about 400g fruit)
Directions
Step 1Using a pestle and mortar, bash the cardamom pods to break their husks. Peel open the husks and pick out the seeds. Discard the husks and finely grind the seeds.
Step 2Mix all the ingredients except the mango in a medium pan with ½tsp fine sea salt. Cook over low heat, stirring until the sugar dissolves.
Step 3Increase heat to high and add the mango. Bubble for 10min, stirring frequently, or until the mango starts to soften and most of the liquid has evaporated. Transfer to a bowl and leave to cool completely before serving.
To store
Store in an airtight container in the fridge for 3-5 days (the relish may become a little looser on storing).
A crack team of highly skilled food content producers, the GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurstis our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Senior Cookery Writer Alice Shields is a former pastry chef and baking fanatic who loves making bread and would have peanut butter with everything if she could. Lover of all things savoury, Senior Cookery Writer Grace Evans can be found eating nocellara olives at every opportunity, and will take the cheeseboard over dessert any time. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time.
