We've transformed spicy enchiladas into an easy midweek one-pot dinner. If you like things a little spicier, add some extra chipotle paste. Adjust the cayenne pepper to suit your heat tolerance.
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Yields:
4 serving(s)
Prep Time:
20 mins
Cook Time:
50 mins
Total Time:
50 mins
Cal/Serv:
569
Ingredients
1Tbsp.
olive oil
1
onion, finely chopped
500g
pack 5% fat beef mince
1
red pepper, deseeded and chopped
1/4 - 1/2tsp cayenne pepper, to taste
2tsp.
ground cumin
2tsp.
ground coriander
1tsp.
chipotle paste
400g
tin chopped tomatoes
300ml
chicken or beef stock
125g
long grain white rice, washed
400g
tin black beans, drained and rinsed
100g
sweetcorn
Large handful coriander, chopped
125g
mature Cheddar, grated
Directions
Step 1Heat the oil in a large, deep, ovenproof frying pan and gently fry the onion until softened, about 10min. Turn up the heat and add the beef, breaking it up with a wooden spoon. Continue cooking until well browned.
Step 2Add pepper, spices and chipotle paste and fry for 1min. Stir in the tomatoes, stock, rice, beans and sweetcorn and bring to the boil. Turn down the heat to a simmer, cover and cook for 20-25min.
Step 3Preheat the grill to medium. When the rice is cooked and has absorbed the stock, stir in the coriander and check for seasoning. Sprinkle over the cheese and grill until bubbling and golden. Serve.
If you don't have an ovenproof pan, simply sprinkle over the cheese to serve.
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