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Quinoa and Veggies

By Lori Powell and Janis Jibrin and RDPublished: Dec 7, 2017

Dish, Food, Cuisine, Salad, Ingredient, Pomegranate, Superfood, Leaf vegetable, Spinach salad, Vegetable,

Bryan Gardner

Yields:

1

This simple and easy dinner is healthy, flavorful, and filling. What more could you ask for?

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Ingredients

1/2 cup quinoa (recipe link in directions)
2 Tbsp. basil, chopped
2 tsp. balsamic vinegar
1/4 cup broccoli
1/4 cup onion
1/4 cup zucchini
1 chopped bell pepper
1 cup low-sodium canned black beans
mixed greens
tomatoes
lemon juice

Directions

1. Step 1Toss quinoa with chopped basil; balsamic vinegar; 1/4 cup onion, zucchini, and broccoli, and bell pepper side (chopped); and rinsed and drained low-sodium canned black beans.
2. Step 2Serve with mixed greens tossed with tomatoes and lemon juice.

This recipe originally appeared in the January/February 2017 issue of Dr. Oz The Good Life.

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