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  1. Food & Recipes
  2. Easy Low-Fat Recipes
  3. Lemony White-Bean Bruschetta

Lemony White-Bean Bruschetta

Published: Jun 9, 2008
Yields:
8
Prep Time:
20 mins
Cook Time:
2 mins
Total Time:
22 mins
Cal/Serv:
140
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This healthy yet hearty grilled bruschetta recipe features mashed cannellini beans and the bright flavors of fresh lemon and parsley.

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Ingredients

  • 1 long loaf Italian bread
  • 1 lemon
  • 1 can white kidney beans (cannellini)
  • 1 Tbsp. olive oil
  • 1/4 tsp. salt
  • tsp. coarsely ground pepper
  • 1 Tbsp. chopped fresh parsley leaves
  • 1 tsp. chopped fresh parsley leaves
  • 2 clove garlic

Directions

    1. Step 1Prepare charcoal fire or preheat gas grill for direct grilling over medium heat.
    2. Step 2Meanwhile, slice bread diagonally into 1/2-inch-thick slices; reserve ends for making bread crumbs another day.
    3. Step 3From lemon, grate 1/2 teaspoon peel and squeeze 1 tablespoon juice. In medium bowl, with fork, lightly mash beans with lemon juice and peel, oil, salt, pepper, and 1 tablespoon parsley.
    4. Step 4Place bread slices on grill rack and cook 2 to 3 minutes or until lightly toasted on both sides. Rub 1 side of each toast slice with cut side of garlic.
    5. Step 5Just before serving, top garlic-rubbed side of toast with bean mixture and sprinkle with remaining 1 teaspoon parsley.
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