Beef and Mushroom Burgers

Yields: 
4 serving(s)
Total Time: 
     25 mins
Mushrooms add extra meatiness to these juicy burgers.
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Ingredients
- 8 oz. mushrooms 
- 1 Tbsp. Worcestershire sauce 
- 12 oz. ground beef sirloin (90% lean) 
- 1/4 cup grated onion, squeezed dry 
- 1/4 tsp. pepper 
- 1 Tbsp. canola oil 
- 4 slices American or Cheddar cheese 
- toasted buns 
- Lettuce 
- tomato 
Directions
- Step 1In food processor, pulse mushrooms and Worcestershire sauce until finely chopped; combine with beef and onion. Form mixture into 4 patties (about 4" wide); sprinkle all over with pepper.
- Step 2In a 12" nonstick skillet, heat canola oil on medium; add patties. Cook 5 minutes. Turn patties over; increase heat to medium-high. Top each patty with cheese. Cook 4 minutes or until cheese melts. Serve on toasted bun with lettuce and tomato.
 
Nutritional Information (per serving): Calories 350; Protein 27g; Carbohydrate 28g; Total Fat 14g; Saturated Fat 6g; Dietary Fiber 2g; Sodium 660mg.
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