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  1. Food & Recipes
  2. Orange-Ginger Roast Chicken with Fennel and Radicchio Salad

Orange-Ginger Roast Chicken with Fennel and Radicchio Salad

By The Good Housekeeping Test KitchenPublished: Nov 27, 2018
healthy roasted chicken and fennel on a white plate
Mike Garten
Yields:
8 serving(s)
Total Time:
1 hr 30 mins
Cal/Serv:
345
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Pair this fresh and earthy salad with this citrus-infused chicken main.

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Ingredients

  • 2

    bulbs fennel, cored and sliced into 1/4-inch pieces 

  • 1 Tbsp.

    olive oil

  • Kosher salt

  • Pepper

  • 1

    navel orange

  • 2 Tbsp.

    honey

  • 2 Tbsp.

    grated fresh ginger

  • 2 tsp.

    fennel seeds, coarsely crushed

  • 1

    4- to 5-lb chicken, giblets discarded

  • 1 lb.

    mixed mushrooms, cut if large

  • 1 Tbsp.

    sherry vinegar

  • 1

    small head radicchio, torn into large pieces

  • Chopped flat-leaf parsley, for serving

Directions

    1. Step 1Heat oven to 350°F. Line rimmed baking sheet with parchment paper. On prepared sheet, toss fennel with oil and 1/2 teaspoon each salt and pepper. Move to outer edges of pan.
    2. Step 2Grate zest of orange into small bowl, then squeeze in 3 tablespoons juice (reserve orange halves). Whisk in honey to dissolve, then stir in ginger and fennel seeds.
    3. Step 3Pat chicken dry, place in center of prepared baking sheet and stuff with orange halves, then brush with half of juice mixture. Roast 40 minutes.
    4. Step 4Increase oven temp to 425°F. Toss mushrooms with fennel and brush chicken with remaining juice mixture. Roast until temp reaches 165°F on instant-read thermometer inserted into thickest part of thigh, 25 to 30 minutes. Transfer chicken to cutting board and let rest at least 10 minutes before carving.
    5. Step 5Toss mushrooms and fennel with vinegar, season with salt and pepper if necessary and then fold in radicchio. Serve with chicken, topped with parsley if desired.

Nutritional Information (per serving): About 345 calories, 18.5 g fat (5 g saturated), 32 g protein, 245 mg sodium, 13 g carb, 3 g fiber 

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