Erica Sweeney
9 Office Etiquette Mistakes to Avoid at All Costs If You Care About Your Job
Steering clear of these blunders will keep you in the good graces of your coworkers.
18 High-Protein Salad Toppings to Bring Your Lunch to the Next Level
Dietitian-approved and delicious.
6 Hobbies That Will Make You Happier and Healthier
Manage stress, improve focus and bring more joy into your life with these simple moves.
Why Is My Face Swollen? 12 Causes, According to Doctors
Puffy eyes, inflamed cheeks and tender chins can be the first signs of under-the-radar health conditions that require medical attention.
6 Best High-Protein Seeds to Eat, According to Nutritionists
Plus, we have expert-approved tips for adding them to your diet.
Experts Say "Cozymaxxing" Could Be the Secret to Better Mental Health
The viral health trend is something we should all be embracing in 2025.
20 Best High-Protein Foods at Costco, According to Nutritionists
Yes, the famous rotisserie chicken made the list.
12 Things You Should Never Say to Your Boss
You might be accidentally sending the wrong message.
6 Best OTC Allergy Medications, According to Doctors and Pharmacists
These allergy meds actually work to relieve your runny nose, watery eyes and more.
9 Mpox Myths to Stop Believing, Including a Major One About Symptoms
As news of the global outbreaks spreads, so does misinformation about the virus.
3 Subtle Differences Between Psoriasis and Eczema, According to Dermatologists
There's one particular symptom that's unique to psoriasis — raised skin.
35 Subtle Gaslighting Phrases That Are Unfairly Belittling Your Emotions
Absolutisms — always or everyone, for example — are red flags in any conversation, psychologists say.
9 Manuka Honey Benefits That Make It Worth Trying, According to Experts
From being a seasonal cough buster to revitalizing your skin, manuka honey is useful way beyond the kitchen.
13 Top Health Benefits of Watermelon, According to Nutritionists
This water-packed summer staple can do wonders for your skin, eyes and overall health.
What Does Chlorophyll Do for the Body? Benefits and Side Effects to Know
The plant pigment has gone viral on TikTok, and while experts say it may potentially provide a small health boost, it's no miracle solution.
Why Are My Feet Always Cold? 9 Reasons Your Toes Are Downright Frigid, According to Experts
Constant cold feet may serve as a warning for an underlying, undiagnosed medical issue.
12 Best Cuddling Positions Designed to Strengthen Your Relationship, According to Intimacy Experts
Cuddling can help revolutionize your attachment to a partner and your sex life all on its own, here's how to do it in bed, while watching TV or sitting on the couch.
How to Buy the Best N95 Masks to Prevent Omicron COVID-19 Spread
The Good Housekeeping Institute shares the most protective masks to buy, and six tips for spotting counterfeits.
Sleep Specialists Explain the "Revenge Bedtime Procrastination" Phenomenon
The term is used to describe people who stay up late even when they are tired because they want more personal free time.
Nutritionists Explain the Subtle Difference Between Macronutrients and Micronutrients
While you may have tried to "count" macros before, there's a reason why both categories are crucial to keep tabs on.
9 Dog Supplements for Optimal Canine Health at Any Age, According to Veterinarians
Whether they're a puppy or a wise senior pooch, vitamins can be crucial for strong bones, healthy guts, and a relaxed composure.
5 Ways Elderberry Syrup Benefits Your Health, According to Experts
Doctors explain why these supplements may boost your immune system.
Why Am I Always Bloated? 10 Reasons Your Belly Feels Swollen and Inflated
It may be due to something you're eating — or a sign of a larger problem at hand.
Why Am I Always Cold? 10 Reasons Why Experts Say You're Constantly Freezing
Yes, blood and nutrition can play a role — but so can things like stress and anxiety.
Why Separate Bedding Could Guarantee Couples' Better Sleep, According to Experts
Before you get a sleep divorce and stop sharing a bed altogether, think about the role your bedding plays in your sleeplessness.
Need to Find Out What Your Blood Type Is? Here Are 3 Easy Ways to Test
Certain blood types may put you at higher risk for heart disease or other conditions.